“I just wanted to write to [say] ‘Thank You’ for The LEARN Program. I really didn't think it would work for me, or if it did, as soon as it was over I would gain back the weight. To my surprise I have lost and am still losing. During the 4-month program I lost 28 pounds. Since then I have lost another 15½ pounds. I feel like I am beginning a whole new life.

I really enjoyed reading the book and especially love the comics. A lot of them made really good points that seem to stick with you. Along with the weight lost, one of the best things about this has been my attitude toward losing weight has changed. It is no longer something controlling me. I have come to understand that it is a lifestyle change, and it is not hard, but enjoyable.

I have a dog, Chester, and before, we rarely went on walks. Now we rarely miss a walk. In fact, even at times when I do not want to go, he will sit on the stairs and wait. It really is an enjoyable time for both of us. Thank you again.”

B. Heintze
Baton Rouge, LA