We’re
delighted to provide
you with a variety
of weight management tools
based upon The LEARN Program.
Many health professionals
throughout the world currently
use The LEARN Program in
their practices. The LEARN
Program is the most thoroughly
tested lifestyle-change program
for weight management available.We
have provided some valuable
self-assessment tools to
help your clients evaluate
their current health status
and identify areas that they
may want to change.
The
following materials and
services are available
to you from LEARN-The LifeStyle
Company.
The LEARN Program for Weight Management — 10th Edition (NEW)
The LEARN Program Counselor's CD (NEW)
The LEARN Program Monitoring Forms—10th Edition (NEW)
The
LEARN Program for Weight
Control—Special Medication
Edition
The LEARN WalkMaster®
Print (pdf) file of The WalkMaster Instructions
The LEARN Program Cassettes/CDs
The LEARN Program Master Monitoring Forms (2000 Edition)
The
LifeStyle Counselor’s
Guide for Weight Control
The
Health & Fitness Club
Leader’s Guide—
Administering
a Weight Management Program
NIH
Practical Guide to Treatment
of Obesity in Adults
Motivational
Interviewing—Preparing
People to Change —Second
Edition
Reducing
calories while maintaining
adequate nutrition and dietary
balance can be tricky for
anyone, especially individuals
losing or maintaining weight.
The following resources
can help you keep a nutritious
diet at the forefront of
your weight management program.
Betty
Crocker's Healthy New Choices
How
you feel about your body
can be central to how you
feel about yourself. How
you view your own body is
called body image. Sadly,
body image is negative for
most people, especially
women and people who are
overweight.
Understanding the role
of body image in weight
management is important
to your client's success
in any weight management
program. If your clients
want to improve their body
image, they may want to
read the following self-help
manual.
The
Body Image Workbook
The relationship between
eating and weight management
to emotional and physical
well being is complex. Eating
disorders can play a significant
role in a person's effort
to manage his or her weight.
Similarly, a person's concentrated
effort to control his or
her weight may lead to eating
disorders.
Binge eating can be particularly
difficult for overweight
individuals to overcome.
The following self-help
manual, written by a world-renowned
expert in the field, can
help individuals who have
difficulty overcoming binge
eating.
Overcoming
Binge Eating
Binge
No More
The
LifeStyle Counselor Certification
Program
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